![Celebrate Your Wins](https://images.squarespace-cdn.com/content/v1/6525a90b0b38ff22bba30dd9/1738276044187-3VQMKCNM88TCJ1Q4YLQX/tempImagejXvb9Z.gif)
![Creative Self-Care](https://images.squarespace-cdn.com/content/v1/6525a90b0b38ff22bba30dd9/1738275456739-9L4MUP83RZXMOYVWS3L6/tempImagectOVPt.gif)
How the Science Behind Art Therapy Makes Dot Painting the Ultimate Stress Reliever
Dot painting isn’t just a creative hobby - it’s a form of art therapy that helps reduce stress, increase focus, and even boost happiness.
What Your Favorite Colors Say About You
Dot painting isn’t just a creative hobby - it’s a form of art therapy that helps reduce stress, increase focus, and even boost happiness.
Why Color Choice Matters in Dot Art
From Ancient Patterns to Modern Masterpieces.